Rehab. Coaching. Fitness.
Small stones make big ripples. Building health resilience through movement, education and sustainable change.
Providing a holistic approach to pelvic health, fertility, perinatal care, and sport performance.
Orthopedics, Obstetrics & Pelvic Care through all phases of life. Offering virtual and in-person services in all disciplines.
Pregnancy and Postpartum Care
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Fertility and Preconception Support
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Ortho/Pelvic Floor Physical Therapy
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
1:1 Individualized Strength Training
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
1:1 Health Coaching
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Care that Works for YOU.
You are a whole person. We will work together to meet your health and movement goals, and find you lasting relief.
Meet Dr. Haley Mitchell
Haley received her doctorate degree in physical therapy at University of St. Augustine for Health Sciences in San Marcos, California, graduating with high honors. She has completed additional manual therapy training through both University of St. Augustine and the Institute of Physical Art. She completed an internship with Institute of Physical Art that served both the Olympic development ski team in Steamboat Springs and the Perry-Mansfield Arts Academy. Haley specializes in both pelvic floor and sports physical therapy. She is a Board Certified Orthopedic Specialist, Pregnancy and Postpartum Corrective Exercise Specialist, and certified Pilates and Spin Instructor. She is also a certified Integrative Women’s Health Coach with post-doctorate training in physical therapy management of infertility. Haley has a passion for caring for the active female throughout the lifespan to optimize wellness, reproductive health and performance.
Free C-Section Recovery Guide
Cesarean sections (C-section) are the most commonly performed surgery in the United States and yet so many women receive little to no guidance for recovery and care after this major abdominal surgery. I have created this guide to help support you through your recovery from day 1 to return to exercise.
