Pregnancy and Postpartum Care

Feel Confident and Strong Throughout Your Pregnancy

During pregnancy, the human body goes through significant changes effecting every system. The musculoskeletal system must adapt to significant changes in bodyweight while the ligaments and joints become more mobile. The pelvic floor must adapt to increasing demands on its support. The cardiovascular system must adapt to increases in blood volume and increased cardiac output. The endocrine system must adapt to the ups and downs of hormonal changes. From building your birth team to managing aches and pain to optimizing birth and recovery, we offer holistic in home or virtual care to support you in all stages of your pregnancy.

  • Birth preparation

  • Pelvic Girdle Pain

  • SI joint Pain

  • Low Back Pain

  • Diastasis Recti healing

  • Perineal Tearing prevention and healing

  • C-section Scar or perineal scar discomfort

  • Return to activity after pregnancy

  • Prolapse

  • Urinary or fecal leakage, increased frequency, urgency

You can begin physical therapy for optimizing pregnancy and delivery as soon as you get pregnant up through your due date!